EFT & Spirit
The Emotional Freedom Technique (EFT – also known as “Tapping Therapy” or “Meridian Tapping Techniques (MTT)“) was created by Gary Craig and works like emotional acupressure to quickly, gently and easily release the negative emotions and beliefs that are at the root of all our problems and pain.
The EFT Tapping Therapy process is surprisingly simple. In its simplest form you just focus on something that is bothering you while tapping with your fingertips on 10 easily learned acupuncture points. Painful feelings simply drain away and negative beliefs lose their power as well.
Concordance Blog articles found under this Theme: